yoga props

Practicing at Home: Creative Props

Posted by on Apr 25, 2020 in home practice, yoga props | 1 comment

We are six weeks in to practicing at home… how is it going for you? Some of you have been coming to the live stream classes, and it is so great to see your happy faces there. Others of you are practicing at home, or maybe exploring what it means to practice at home. What is a home practice? Is it all about movement? Can it be meditation? Can a home practice be approaching your gardening with a mindful sense of presence? Yes to all of that. Yoga is not just about being on your mat in a studio. In fact, stepping away from the studio gives you an opportunity to explore your practice in a...

Read More