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Meet our Teachers
Meet our Teachers At Carson City Yoga, we bring together teachers with experience, compassion, and a desire for real community. We collaborate creatively to offer great classes and workshops, and we listen to what is it you need. To be great teachers, we...
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Twilight Yoga
Twilight Yoga Good News! Class is extended and will run through October 28th! Cultivate your inner wisdom and vision with a playful heart in this summer evening offering. Come learn and practice transitions between poses to create graceful sequences, explore extra-asana topics,...
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Midweek Meditation
Midweek Meditation with Jenn New Midweek Meditation Offering Begins September 11th! Midweek Meditation with Jenn Andrews will run for 11 weeks this Fall. Each week, we will dive into inner practices of meditation. Come and explore elements that make up a...
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Sunday Long Practice
Sunday Morning Long Practice with Molly Dahl Molly is back for the practice in September! Third Sunday of the Month, 9:30-noon Next date: September 15th This slow and leisurely Sunday morning yoga practice will gently warm you up and prepare your body and mind for deeper...
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Sun Flow Yoga
Sun Flow Yoga (formerly Vinyasa Flow & Meditation) NEW TIME! Still the 3rd Friday of every month, now at a more convenient time – 5:30-7pm. Next Date: Friday, September 20th, 5:30-7pm This class is offered once a month, usually on the Third Friday of the Month...
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Yoga Nidra
Yoga Nidra is 75 minutes worth of the perfect antidote to a frenetically busy life and compounded daily stresses! Next date: September 13th The practice is composed of various parts: Savasana (corpse pose for deep rejuvenation), Pratyahara (sense withdrawal and the...
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The Heart of Adjustment: a workshop for Yoga Teachers
Yoga Teachers! Are you ready to deepen both your teaching and your practice? This continuing education workshop with Denise Deniger is a powerful step toward bringing mindful alignment into your classes. The Heart of Adjustment with Denise Deniger We all want to be...
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Meditation Secrets Workshop Series
Meditation Secrets for Women a Workshop Series with Jenn Andrews Whether you are brand new to the world of meditation or you have an ongoing meditation practice, these meditation offerings can help you dive deep into your practice. Next Day Long Workshop: September 21st...
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Yoga for Every-Body
Every-Body Yoga (Senior Yoga and Adaptive Yoga) Learn to make yoga accessible for your body! This is a great class for seniors, people with arthritis or fibromyalgia, anyone with limited mobility, or anyone who thinks that their body cannot do yoga. If you have taken the Yoga...
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Family Yoga
Exploration! Playfulness! Bonding! It’s Family Yoga Time! Every 3rd Saturday of the month – next date September 21st. Family Yoga Class Description In this class, families with children (ages 4-12) are invited to come and explore various aspects of yogic practice...
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Welcome!
Welcome Home ॐ
Welcome to our community! We offer classes and workshops for all levels and abilities in a warm and supporting environment. We have great teachers, and even greater students, and we are so glad you are part of it! Browse around, and explore the site, and please do connect with us. Come by the studio and say hi, or leave us a note here.
Read moreCalendar
We offer classes and workshops in 2 locations: the Carson St location, 305 N Carson St #202, and the 7th St location, 116 E 7th St #4. Be sure and note the location next to the class name. You can see the full schedule for both studios and sign up for a class below. Click on the name of the class for class description.
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New to CCY? Try the New Student Special. Are you a regular at the studio? need a weekly tune up? Check our calendar for the regularly scheduled classes, and for more workshops and events.
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