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Open House – Free Yoga!
Come join us for FREE YOGA at our open house on March 16th! We are celebrating you, our teachers, and our first full year as Carson City Yoga. Open House Saturday March 16th at our Carson St Studio, 305 N Carson St, Suite 202 Here’s What’s Happening: Morning...
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Meet our Teachers
Meet our Teachers At Carson City Yoga, we bring together teachers with experience, compassion, and a desire for real community. We collaborate creatively to offer great classes and workshops, and we listen to what is it you need. To be great teachers, we first need to be...
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Vinyasa Flow and Meditation
Vinyasa Flow & Meditation This new intermediate level class begins in February! This will be offered once a month, usually on the Third Friday of the Month (check below to confirm dates) A vinyasa style class typically involves moving into and out of poses, going through...
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Yoga for Men
Yoga for Men This is a non-intimidating and educational class just for men! This class is specifically geared towards the special strengths and unique challenges of men’s bodies. Gain insight into how the body moves and learn fundamental techniques and modifications...
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Gentle Movement Qigong
Gentle Movement for Opening the Heart Sheng Zhen Qigong with Deborah Stevenson Deborah Stevenson is extending her Tuesday evening Qigong Class through the first week in March! What is Qigong? Gentle Movement Qigong features simple movements and guided meditations to invoke...
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The Buoyant Pelvis
The Buoyant Pelvis How to Maintain Muscular and Structural Integrity of the Pelvis in Yoga Do you wonder why some yoga poses are difficult to execute? Or why some injuries never heal? In this first of two workshops you will have an opportunity to embody a deeper understanding...
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Meditation Secrets Workshop Series
Meditation Secrets a Workshop Series with Jenn Andrews Whether you are brand new to the world of meditation or you have an ongoing meditation practice, Jenn has created several opportunities to dive deep into your practice. Option 1: Jenn will be offering 4 Saturday Workshops...
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The Dynamic Shoulders
The Dynamic Shoulders How to Maintain Muscular and Structural Integrity of the Shoulders in Yoga In this sequel to the pelvis workshop you will have an opportunity to embody a deeper understanding of how and why your body moves in relationship to the shoulders. You will: learn...
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Welcome!
Welcome Home ॐ
Welcome to our community! We offer classes and workshops for all levels and abilities in a warm and supporting environment. We have great teachers, and even greater students, and we are so glad you are part of it! Browse around, and explore the site, and please do connect with us. Come by the studio and say hi, or leave us a note here.
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We offer classes and workshops in 2 locations: the Carson St location, 305 N Carson St #202, and the 7th St location, 116 E 7th St #4. Be sure and note the location next to the class name. You can see the full schedule and sign up for a class below. Click on the name of the class for class description.
Read MoreOpen House – Free Yoga!
Come join us for FREE YOGA at our open house on March 16th!
We are celebrating you, our teachers, and our first full year as Carson City Yoga.
Read More