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Meet our Teachers
Meet our Teachers At Carson City Yoga, we bring together teachers with experience, compassion, and a desire for real community. We collaborate creatively to offer great classes and workshops, and we listen to what is it you need. To be great teachers, we first need to...
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Morning Flow with Rosemary
Morning Flow with Rosemary Sweet Early Morning Flow in the middle of your week! Start your Wednesday with an energizing warm body flow. Warm up from the inside out, build energy, and find the ebbs and flow of your movement with your breath. This class takes you right to...
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Yoga for Non Yogis: an Intro Series
Yoga for Non Yogis: An Introduction to Yoga for those who think they can’t do Yoga! PLEASE NOTE: This class is full, and registration is closed. If you are interested in a future YNY series, please send us a note with your preferred contact info, and we can add you...
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Sunday Long Practice
Sunday Morning Long Practice with Molly Dahl Next Event Date: June 10th (NOTE: Due to Father’s Day on the 3rd Sunday this month, we are changing the June Long Practice to the second Sunday – June 10th.) A slow and leisurely Sunday morning yoga...
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Sacred Sunday Sound Bath
Sunday Sound Bath with Avilone Starre The First Sunday of each month – refresh and renew with Avilone’s beautiful array of Sound Healing Instruments… Next Event: June 3rd Sacred Sunday Sound Bath: Re-genesis Transcendence! Celia Fenn –...
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Lunch Time Yoga
Lunch Time Yoga with a Frequent Yogi Bonus! This is a mixed level class in the middle of the day – a great chance to reset and refresh. All levels and abilities are welcome. The class is designed to help rejuvenate and stimulate the mind and the body so that the rest of...
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Yoga for Arthritis
Yoga for Arthritis 1 and Yoga for Arthritis 2 Two time options, with 2 slightly different classes: Yoga for Arthritis 1 ~ Tuesdays, 1:30 – 2:45pm This class is a great class for people brand new to yoga, and dealing with pain or other issues in the body. You will...
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Yoga for Men
Yoga for Men This is a non-intimidating and educational class just for men! This class is specifically geared towards the special strengths and unique challenges of men’s bodies. Gain insight into how the body moves and learn fundamental techniques and...
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Welcome!
Welcome Home ॐ
HOLIDAY HOURS UPDATE…
We will be closed Monday, May 28th for Memorial Day. We will have regular classes on Saturday. Regular schedule begins again on Tuesday.
We look forward to seeing you all in classes soon ~
Calendar
We offer classes and workshops in 2 locations: the Carson St location, 305 N Carson St #202, and the 7th St location, 116 E 7th St #4. Be sure and note the location next to the class name. You can see the full schedule and sign up for a class below. click here to read more
What’s Happening
Welcome! We have lots of great happenings… Weekly classes, workshops, events, and special topics…. Are you new to Carson City Yoga? Check our our New Student Special. Are you a regular at the studio, or want to be? or need a weekly tune up? Check our calendar for the regularly scheduled classes.
click here to read more