Posts by CCYadmin

Practicing at Home: Creative Props

Posted by on Apr 25, 2020 in home practice, yoga props | 1 comment

We are six weeks in to practicing at home… how is it going for you? Some of you have been coming to the live stream classes, and it is so great to see your happy faces there. Others of you are practicing at home, or maybe exploring what it means to practice at home. What is a home practice? Is it all about movement? Can it be meditation? Can a home practice be approaching your gardening with a mindful sense of presence? Yes to all of that. Yoga is not just about being on your mat in a studio. In fact, stepping away from the studio gives you an opportunity to explore your practice in a...

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A Message to the Deaf Community

Posted by on Apr 7, 2020 in carson city yoga studio | 0 comments

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Your Practice is Calling

Posted by on Mar 20, 2020 in home practice, yoga philosophy | 1 comment

Your Practice is Calling… (Expanded and adapted from recent CCY instagram posts) Slowing down is a practice. Slowing down is a function of presence rather than time. Slowing down is not something our society is accustomed to, and… we are being invited in this moment to slow down. How is it for you these days? Do you feel the anxiety of setting down the busy-ness? Do you feel the frenzy all around you of online activity? Is it possible to step away from all of that and sit for a moment in the stillness? In the yoga world this week, I have noticed a frenzy as studios and teachers rush to...

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An Equinoctial Wandering, by Molly Dahl

Posted by on Mar 19, 2020 in misc content, poetry | 1 comment

Equinox = Equal length of night and day Balance Of dark Of light. The cyclical rhythm of The dance, The celestial equator Intersecting with the great galactic ellipse. Honor the dark Be in her home, quiet and still. Rejoice in the light Expanding in her growth, in her life. The balance of your own dark beauty, Your own radiant light. The cycles and revolutions of time Forever changing Forever fluid The counterbalancing act Of every six moons that pass, We move with her, in our own wheel Of harmonizing effort and grace. Now we walk in light, Powerful and radiant, Expanding and growing,...

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Meet a Teacher: Here’s Amy

Posted by on May 5, 2019 in carson city yoga studio, meet a teacher | 4 comments

This month in our meet a teacher series, we introduce you to Amy, the owner of Carson City Yoga. You may know Amy from classes, and she is usually your first contact when you reach out to the studio for more information. Amy’s primary job is to hold the studio steady as it grows in to what it wants to be, and to provide support to teachers and students in the process. Read on to learn more about Amy… CCY: Let’s start with a bit of background – when and how did you come to yoga? Amy: Well, it’s been a long and winding road. My very first yoga class was a college class in the early...

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