Special Topics: Elemental Yoga

PLEASE NOTE: At this time, due to the closures associated with the corona virus pandemic, we are uncertain about offering this class on April 19th. For the moment, it is tentatively on the calendar, however we are closing registration for now. We will re-open registration when we have a better idea of what’s happening. Thank you for your understanding.


April 19th – Next in our Special Topics series…. Elemental Yoga

Not elemental as in easy, but elemental as in being in touch with the world. Your body is part of nature, and contains within it the elements of earth, air, fire, water, and space. 

Where do you feel earth in your body? What is the experience of air? How does fire fuel you, and how does water move through you? Is it possible to use the elemental senses in our body to find an inner alignment? Can an inner alignment connect us more deeply to the world around us?

This is a workshop of inquiry rather than answers. Our process will take us through the experience of the elements in asana and breath, and we will ask questions and see what arises without jumping to an answer.

There will be opportunity for discussion and sharing as well as physical practice. Bring a journal or something you like to write or draw in, as well as a favorite pen or pencil, so that you can record what is relevant for you.

Workshop will be led by Amy. Further details will be emailed to you after you register.

Logistics:

Sunday, April 19th, 2pm-5pm
at our Carson St studio – 305 N Carson St, #202
$25 advance purchase

Note: If you have a monthly unlimited package, this class is included at no extra charge. You must be logged in when you register in order to bypass the purchase form.

Registration is temporarily closed. See note above.