Full Length Classes

Stay tuned… We will be uploading additional classes soon. These will be more like studio classes, generally anywhere from 60 to 90 minutes.


Steadiness and Ease (Sutra 2:46) – a 90 minute class with Amy based on the Slow, Strong, and Steady classes. Click through to watch the video.


Stretch and Center With Molly – a 60 minute class similar to Molly’s Monday lunch time offering. Click through to watch the video.

Steve teaching at open house


Practice along with Steve! This Vinyasa class is typical of Steve’s Tuesday night offerings.  Click through to watch the video.