Home Practice Resources

Friends…. It’s time! You have been attending classes, learning as you go, and now, your own personal practice is calling.

On this page, you will find some pre-recorded classes that you can access anytime. We hope you find it useful!

We are putting together some resources from our teachers to help you begin to practice at home. We all tell you in classes that the practice is yours, and that your own best teacher is the one that lives within. Now is your opportunity to discover that for yourself.

In this resource page, you will find links to guided meditations, classes, talks, and blog posts – all designed to help you make your way to your own practice.

We are just getting started, but will gradually be adding to these resources over the next couple of weeks. Let us know what you think. Are these useful? What is missing, and what else would you like to see here?