Yoga for Men

Yoga for Men

 

This is a non-intimidating and educational class just for men! This class is specifically geared towards the special strengths and unique challenges of men’s bodies. Gain insight into how the body moves and learn fundamental techniques and modifications that maximize a man’s yoga practice. Improve athletic performance, prevent injuries, and enhance overall well being in a class specifically geared towards the special strengths and unique challenges of men’s bodies.

This class is appropriate for students new to yoga and more experienced practitioners. Some general fitness or awareness of your body is advised.

Teacher: Angela Sullivan
Location
: Carson St Studio

Thursdays 5:30-7pm