Lunch Time Yoga

Lunch Time Yoga with a Frequent Yogi Bonus! 


The Lunch Time Yoga class is a one hour class that is offered on Mondays, Tuesdays, Thursdays, and Fridays from 12pm – 1pm.

(Please note: Beginning January 2nd, the Wednesday noon class will be a 75 minute class titled Yoga for Strength.)  

This is a mixed level class in the middle of the day – a great chance to reset and refresh. All levels and abilities are welcome.  The class is designed to help rejuvenate and stimulate the mind and the body so that the rest of the day is met with a fresh perspective. This class is not a “super-sweaty” flow class so you can return to work or go about your day without feeling like you need to shower.

Bonus! Start a Lunch Time Yoga class card, and for every 6 lunch time yoga classes you attend, you get your 7th Free! (Note: all 6 classes need to be used within 6 months, and the class card cannot be combined with other specials.)

This class is taught by a different teacher each day of the week, so the teaching style may be different each day.

Teachers: Mondays with Molly, Tuesdays with Jenn,  Thursdays with Lisa, and Fridays with Mary Kay.
Location: Carson St Studio
Mondays, Tuesdays, Thursdays, Fridays, 12-1pm