What’s Happening

Welcome! We have lots of great happenings… Weekly classes, workshops, events, and special topics….

We have 2 full day meditation workshops coming up:  Meditation Basics with Molly Dahl in October, and Meditations Secrets to Rest in Your Essence with Jenn Andrews in November.  And for some Sacred Sunday Sound, Avilone Starre returns with her lovely gongs and Tibetan bowls for a Fall Gong Immersion Concert on October 7th.

New to CCY? Try the New Student Special.  Are you a regular at the studio? need a weekly tune up? Check our calendar for the regularly scheduled classes.

The 3rd Sunday of the month offers an opportunity to drop deeper into practice with Molly’s Long Practice.

Midweek Meditation is back on Wednesday evenings, 5:30pm at the 7th st studio.  Take an opportunity to rest deeply with Yoga Nidra led by Molly on the 1st or 2nd Friday of the month.

Have you tried the new Slow Flow class with Mary Kay on Thursday nights? And Steve’s fun class has returned to its original name:  Kick Ass Yoga –   Don’t miss this challenging class offered with a twist of dharma.

Lunch Time Yoga continues 5 days a week, and for the guys, we’ve got Yoga for Men on Thursday nights…  And oh so much more!

Follow the drop down links to explore all the offerings, and check our calendar for the weekly classes.  As always, if you can’t find what you are looking for, or if you have questions or suggestions, please contact us.  We love to hear from you.