What’s Happening

Welcome! We have lots of great happenings… Weekly classes, workshops, events, and special topics…. Are you new to Carson City Yoga?  Check our our New Student Special.  Are you a regular at the studio, or want to be?  or need a weekly tune up? Check our calendar for the regularly scheduled classes.

Sundays give you a chance to drop deeper into rest and renewal with Avilone’s  Sound Bath and Molly’s Long Practice,  each offered once a month.

Midweek Meditation with Jenn (weekly) and Yoga Nidra with Molly (2nd Friday of the month) are great ways to begin or continue a meditation practice.

Coming in May – a new Intro to Yoga Class Series called Yoga for Non Yogis.  A perfect class for you if you think you can’t do yoga!  Also new in May – the Yoga for Arthritis class will add an evening option.  A new Slow Flow class with Mary Kay on Thursday nights, and don’t forget  Morning Flow with Rosemary on Wednesday mornings.

Lunch Time Yoga continues 5 days a week, and for the guys, we’ve got Yoga for Men on Thursday nights…  And oh so much more!

Follow the drop down links to explore all the offerings.  As always, if you can’t find what you are looking for, or if you have questions or suggestions, please contact us.  We love to hear from you.