What’s Happening

Welcome, December! This month… join Jenn for the Gifts of Meditation! And Lisa is offering a Nature’s New Year solstice celebration and workshop.

New to CCY? Try the New Student Special.  Are you a regular at the studio? need a weekly tune up? Check our calendar for the regularly scheduled classes, and for more workshops and events.

A few highlights –

This coming weekend, join Jenn for a dive into the Gifts of Meditation – details and registration here.

Qigong is back! Check our the Tuesday evening drop in class, held at our 7th St studio, and the Thursday morning workshop series – details here.

A Winter Solstice Celebration with Lisa Cook – Come learn how yoga and Meditation can support you in the coming year!

Yoga for Every-Body /Adaptive Yoga – This accessible yoga class continues on Wednesdays, currently at 1:30p. The time will change to 10am beginning January 8th.  This class is perfect for anyone unsure of how yoga will work for them. Learn more here, and come give it a try!

Among our monthly offerings…  Family Yoga – bring the kiddos!  Third Saturday of the month, and families have been loving this class! Learn more here.

Sunday Long Practice in December will be on the last Sunday of the month. A great opportunity to breathe out 2019 and breathe in 2020! 

And don’t forget Yoga Nidra on December 13th, this month with Lisa.

Check out our Calendar for the full listing of weekly classes, and you can take a look at the What’s Happening drop down menu to explore all of the current offerings. .

As always, if you can’t find what you are looking for, or if you have questions or suggestions, please contact us.  We love to hear from you.

chair yoga